In 100 g (Grams) of Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry there is 2 mg of Vitamin B-6.

tablespoon (1 NLEA serving) grams (g) kilograms (kg) 100 grams (g) ounce pound

Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry

Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry is a type of Breakfast Cereals. The most significant nutrients in Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry are listed below.

Water	9.69 g	9.69	g
Energy (calorie)	365 kcal	365	kcal
Energy (joule)	1528 kJ	1528	kJ
Protein	10.48 g	10.48	g
Total lipid (fat)	0.49 g	0.49	g
Ash	1.4 g	1.4	g
Carbohydrate, by difference	77.2 g	77.2	g
Fiber, total dietary	2.9 g	2.9	g
Sugars, total	0.7 g	0.7	g
Calcium, Ca	377 mg	377	mg
Iron, Fe	40.93 mg	40.93	mg
Magnesium, Mg	13 mg	13	mg
Phosphorus, P	109 mg	109	mg
Potassium, K	93 mg	93	mg
Sodium, Na	3 mg	3	mg
Zinc, Zn	0.51 mg	0.51	mg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	1.22 mg	1.22	mg
Riboflavin	1.07 mg	1.07	mg
Niacin	19.77 mg	19.77	mg
Vitamin B-6	2 mg	2	mg
Vitamin B-12	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Vitamin E (alpha-tocopherol)	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D3 (cholecalciferol)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	0 µg	0	µg
Fatty acids, total saturated	0.07 g	0.07	g
Fatty acids, total monounsaturated	0.05 g	0.05	g
Fatty acids, total polyunsaturated	0.21 g	0.21	g
Cholesterol	0 mg	0	mg
Caffeine	0 mg	0	mg

Nutrients in Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry